FREE
WONDERS OF WHEATGRASS NEWSLETTER
Contents and Topics
Introductory bio
of my experience as staff member with
Rachel Solomon, Founder and Director of Hippocrates
West (now known as Optimum Health Institute)
Benefits of wheatgrass
How to successfully plant, grow and
harvest
wheatgrass
Juicing, Juicer Guidelines
Detoxifying, Cleansing, Rejuvenation
includes my personal detoxification process
Colonics, Enemas, Wheatgrass
Implants, Wheatgrass Poultices
How to make Rejuvelac- the
'Fountain of Youth' drink
How to grow sprouts -
sunflower, mung bean, buckwheat, alfalfa
How to save your own seeds for
sprouting
Food combining, Cleansing foods
Travel Tips
Recipes galore-salad
dressings, sauerkraut, seed/nut milks
crackers
Dehydrators
Self-diagnosis
links
Planning your own 3 week
rejuvenation program
Recommended Books, tons of online
Resources and additional
online info
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