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Wonders Of Wheatgrass Newsletter

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Contents and Topics

Introductory bio of my experience as staff member with

Rachel Solomon, Founder and Director of Hippocrates

West (now known as Optimum Health Institute)

Benefits of wheatgrass

How to successfully plant, grow and harvest wheatgrass

Juicing, Juicer Guidelines

Detoxifying, Cleansing, Rejuvenation

includes my personal detoxification process

Colonics, Enemas, Wheatgrass Implants, Wheatgrass Poultices

How to make Rejuvelac- the 'Fountain of Youth' drink

How to grow sprouts - sunflower, mung bean, buckwheat, alfalfa

How to save your own seeds for sprouting

Food combining, Cleansing foods

Travel Tips

Raw Food Recipes galore-salad dressings, sauerkraut, seed/nut milks, crackers

Dehydrators

Self-diagnosis links

Planning your own 3 week rejuvenation program

Recommended Books, tons of online Resources and additional

online info

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